How to stop acid reflux at night when pregnant

Posted on 15.06.2018 by Admin
What is acid reflux during pregnancy. How To Treat Acid Reflux When Pregnant. There are a few simple lifestyle changes you can make to ensure acid reflux doesnt cost you a good nights sleep.

There was a very good reason why I and a lot of other pregnant women were suffering worse acid reflux at night.

These treatments mostly involved lifestyle changes including the diet I was eating. My acid reflux gets horrible at night. Picture an upright clear glass bottle that is half full of water, with a cap on the top. That, combined with the pressure of a growing baby, increases the possibility that stomach acid will make its way upward. The key reason had to do with the position we slept in.

Its when stomach acid doesnt stay put in your stomach and creeps up into your esophagus.

Susan Besser, MD, primary care physician at Mercy Medical Center in Baltimore, suggests nixing late-night snacks and cutting off food and drink three hours before hitting the sheets. There are a few things that can loosen the muscle, making it easier for acid to shoot back up. The reflux can be stopped by simply elevating the upper part of your body to create an angle. I decided to find the cause and how to relieve the symptoms. The less acid you have in your stomach when you lie down, the less likely you are to experience heartburn at night. This elevation uses the wonderful law of gravity to keep the acid where it should be in your stomach.